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ANGIE RINGWALD, LMT
Lic. #16562

To schedule an appointment with Angie,
please contact:

Angie Ringwald, LMT
503.320.1400
angieringwald@gmail.com
www.angieringwald.com

Schedule an appointment online


SERVICES
Angie specializes in Injury Rehabilitation and Mana Lomi® massage, an ancient Hawaiian holistic approach to wellness passed down through generations. Lomilomi not only addresses muscles and tendons, but also explores the fascia and ligaments, movement of joints, alignment of bones, and emotional connections within the body. We work light to deep with the natural rhythm of your breath, affecting the nervous system and lymphatic complex while gradually working through several layers of soft tissue, penetrating deep "into the bones" where old and new traumas are hidden. Hot stones and/or hot towels can be integrated into the session.

Lomilomi decreases muscle pain and tension by breaking up fibrous deposits and lactic acid, improving circulation of blood and lymph, eliminating toxins and edema, alleviating muscle spasm, and increasing metabolism. Angie combines her knowledge of anatomy with compassionate presence to create an individualized session based on your needs. She is committed to listening to what you want to receive from each session and to listening to your body to gauge how deep we work. She will empower you to see positive changes happening by helping you notice improvements, no matter how small they may seem.

INSURANCE MASSAGE
Accepts Motor Vehicle and bicycle accident claims.
Provider for:
BlueCross Blue Shield
Pacific Source
Health Net
Providence
Aetna
Cigna (ASH Network)

RATES
$70 - 60 min
$80 - 75 min
$95 - 90 min
$10 - Add on Hot Stones or Hot Towels

PACKAGES*
(3) 60 min - $195
(3) 75 min - $225
(3) 90 min - $270
(5) 60 min - $300
(5) 75 min - $350
(5) 90 min - $425

Gift Certificates available. Cash, Check, and credit cards accepted. 24 hours notice is required for cancellations. If proper notice is not given, you will be charged a $45 late cancellation fee.

*Packages of 3 must be used within 60 days and packages of 5 must be used within 90 days.


APPOINTMENTS
Monday 9:30am - 3:00pm
Thursday 2:00 - 7:30pm
Friday 12:00 - 6:00pm
Saturday 3:00 - 5:00pm

For appointments within 24 hours, call 503.320.1400. For new insurance patients, please call first so that I may confirm your benefits.

ABOUT ANGIE RINGWALD
Angie received her massage certification from the Maui Academy of Healing Arts in Kihei, a school that emphasizes a balance of therapeutic and energetic techniques. She began her studies in Lomilomi with kumu Jeana Iwalani Naluai and has completed over 135 hours of advanced studies in Mana Lomi with kumus Maka'ala Yates, DC and Marcia York. Angie also has advanced training in Neuromuscular Therapy and a BS in Business Administration from the University of Missouri-Columbia.

She has been physically active her entire life, with a foundation in soccer, volleyball, and softball. Having to rehabilitate from four knee surgeries, she is better able to understand aches, pains, and injuries of athletes. Over the past decade, she has deepened her mind-body-breath connection through yoga, tai, qigong, and most recently Gyrotonics/Gyrokinesis. In her free time, she enjoys yoga, biking, walking in nature, and eating fresh local food.

ONE DAY WELLNESS RETREAT
In addition to massage therapy, Angie co-hosts monthly one day retreats at Maplewood Studios in southwest Portland with Jo Whitsell, an amazing practitioner of Alchemical and Orthopedic Acupuncture. Our deeply nourishing one day retreat is designed for the urban professional who is looking to be rejuvenated, educated and empowered. Limited to only 4 participants, your day will be focused and personalized, allowing for clarity and purpose to emerge. The day has been designed to create a deep, transformative experience which will include yoga, organic food, massage, acupuncture, meditation and lectures on various topics depending on the theme. We are happy to create a customized retreat for a special day with friends, to show your staff how much you value them, bridal showers or birthdays. Visit http://www.angieringwald.com/retreat/ for more information.